Ladies Prepared For Final

The ladies were thrashed 5-0 by Arsenal in a one-sided final two years ago at Millwall and they will be hoping for an improved performance at Nottingham Forest's City Ground tomorrow.

Leeds have had a tough route to the final, playing against Premier League opponents exclusively in beating Everton, Cardiff, Chelsea and Bristol Academy.

Arsenal have had it easier in beating Lincoln City, Birmingham, West Ham and Newquay, and scoring a mighty 29 goals and conceding just four.